Carrot juice

We have recently started drinking carrot regularly. It  is one of our favourite juices. It tastes great and has so many benefits for our bodies, it is amazing. Here are few things carrot juice is providing us with.
Improved Vision
Cancer Prevention
Anti-Ageing
Healthy Glowing Skin
A Powerful Antiseptic
Beautiful Skin
Prevent Heart Disease
Cleanse the Body
Healthy Teeth and Gums
Prevent Stroke.
Here are some of the key vitamins and nutrients that come from raw carrots:
  • Vitamin A
  • Vitamin K
  • Vitamin C
  • Dietary Fiber
  • Potassium
  • Vitamin B6
  • Manganese
  • Molybdenum
  • Vitamin B1
  • Vitamin B3
  • Phosphorous
  • Magnesium
  • Folate
 

 

Sources:
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