Wellness tips series

Hello Beautiful people! I have recently started collaborating with wellnessrainbow.com and wrote few blog posts for them along with my healthy eating program. Check them out at wellnessrainbow.com/blog.

What may be more interesting to you are the Wellness Tips series with following subjects (all linked to original posts once clicked)

Tip 1 – 7 simple ways to distress

Tip 2 – Drink more…

Tip 3 – Sunny? Go out.

Tip 4 – Sleep more and why

Tip 5 – Lift weights

Tip 6 – Trust your body

Tip 7 – One good habit which can improve your life forever

Tip 8 – Like your microbes

Tip 9 – 25 reasons to stay healthy and fit

Check them out!

Stay strong!

Monika

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