As part of spring closet cleaning I have decided to make few resolutions. Instead of making them at the New Years Eve as many people do, I waited for spring as the Sun makes it easier for me to focus and actually achieve my goals. Try it too! Here they are: 1. Go all natural … Continue reading The 8 Spring resolutions
How much do you love life? On the scale of 1-10, how much do you love your life? Be honest with yourself, it is important. On my journey into the discovery of best healing techniques, I keep finding that this is the first and most profound question to know the answer to before getting better. … Continue reading How much do you love life?
We all have moments, when we think that what we do has no meaning. We all have moments when we disbelief our ability to continue on. Many think of those moments as weaknesses, and yet, every time they pass, we get up stronger, more powerful and ready to cross another unstable and uncertain bridge. We … Continue reading Don’t give up, get up stronger
Thrive. Not just survive. Not somehow get through our life with regrets and missed opportunities. Not to just get by. Nature does it. It allows some trees grow as high as possible, while some stay in the shade. But we have all the sun that we need to thrive. There is nothing stopping us. If … Continue reading We are here to thrive
The spring comes after long dark nights of winter. The Sun is uncovered and clouds have disappeared to give the seeds a chance to sprout. Our minds are presented with equal opportunity. The winter offered a long evenings of self-reflection, sometimes miserable and yet deep and necessary. The Sun now feeds us with vitamin D … Continue reading Spring rebirth
Disconnection from each other is so common in our days. I remember when I was very young how my grandma had a gift of getting people together. Neighbours would help each other out on the farm and together they would party in the evening or during weekend. Some guests would bring instruments; someone would bring … Continue reading Healing human interactions
In times of pain, what do we really doubt? When we’re not earning money doing what we love, don’t we doubt our ability to do so? When we are not being approved by others, don’t we start believing they may be right, we start to doubt ourselves instead of looking for approval within? When someone … Continue reading We hurt the most when we doubt our greatness