Probiotics and Prebiotics for your health

If you are interested in keeping healthy and fit, you probably heard of probiotics. Probiotics are live microorganisms that are mostly found in our guts but also in entire human body with different benefits. Foods high in probiotics are yogurt, kefir, sauerkraut,miso soup, microalgae, naturally fermented pickles and other fermented foods humans have been consuming … Continue reading Probiotics and Prebiotics for your health

Pesticides in farming and the effects on human health

Pesticides are substances used in farming to remove pests, which include: insects, unwanted plants (weeds), fungi, microorganisms, mice, birds and fish. Pesticide can be chemical or biological agent (like virus or bacterium). Pesticides are also present in some cleaning products like bleaches and deodorizes, which makes people have contact with them not only through farming. … Continue reading Pesticides in farming and the effects on human health

Why is it worth to eat organic (No, it is not THAT expensive!)

Organic foods are foods that are produced using methods of farming that do not involve modern synthetic inputs such as synthetic pesticides and chemical fertilizers. Organic foods are also not processed using irradiation (the process by which an object is exposed to radiation), industrial solvents, or chemical food additives. Conventional Organic Apply chemical fertilizers to … Continue reading Why is it worth to eat organic (No, it is not THAT expensive!)