Albahaca is a herb commonly known as Basil. It is a member of the Ocimum family. Its botanical name is Ocimum basilicum. The name epithet basilicum means 'royal or king-like'. It is grown in many parts of the world, as herb in Amazonian regions and India. Commonly used as food spice – its healing abilities … Continue reading Albahaca – ‘royal’ herb with surprising benefits found in every kitchen
There are thousands of products on the shelves nowadays which claim to be natural. There are many which beauty salons chose for several of their treatments. But how safe are these products really? And what does the term natural product really mean these days? Companies which produce beauty products often try to find temporary solutions … Continue reading Beauty & hygiene: the benefits of natural products
We all find ourselves in stressful situations in life. The most important thing to do is obviously to calm down and resolve the situation. We can support our body during and after first stressful response called ‘flight or fight’. Long term stress will eventually cause exhaustion and severe health issues. The main nutrients that can … Continue reading Support your body during and after stress
An E number is a reference number given to food additives. We often think that since it was approved in specific food, it must be safe. The E numbers and other food additives can be harmful to the body and cause problems particularly in people with high sensitivity and those who suffer from allergies. Adults … Continue reading The E numbers in your food – what to watch out for
How much do you love life? On the scale of 1-10, how much do you love your life? Be honest with yourself, it is important. On my journey into the discovery of best healing techniques, I keep finding that this is the first and most profound question to know the answer to before getting better. … Continue reading How much do you love life?
We all have moments, when we think that what we do has no meaning. We all have moments when we disbelief our ability to continue on. Many think of those moments as weaknesses, and yet, every time they pass, we get up stronger, more powerful and ready to cross another unstable and uncertain bridge. We … Continue reading Don’t give up, get up stronger
Thrive. Not just survive. Not somehow get through our life with regrets and missed opportunities. Not to just get by. Nature does it. It allows some trees grow as high as possible, while some stay in the shade. But we have all the sun that we need to thrive. There is nothing stopping us. If … Continue reading We are here to thrive